Recent data shows that more and more people are adopting long-term habits to become healthier and to cater to this shift, Piccolino’s newest menu spotlights ‘lighter’ dishes
As we settle into the New Year and embrace fresh habits, many people are prioritising health and wellness in their resolutions. Brits traditionally dive headfirst into restrictive diets, but 2025 is already different. Gone are the days of crash dieting as new data reveals that more people are shifting towards sustainable, long-term healthier habits, with a focus on eating better rather than eating less.
This shift in mindset is reinforced by recent findings showing that nearly a quarter of Brits successfully achieved some of their 2024 goals, motivating them to set even more for 2025. As a result, weight loss and better nutrition remain key priorities, but with a greater emphasis on balance. Many are reducing meat consumption and opting for lighter, plant-forward meals as part of a more flexitarian approach.
Restaurants are already responding to this demand. Piccolino, owned by Individual Restaurants, has launched a new selection of ‘lighter’ dishes, designed for those looking to enjoy authentic Italian cuisine in a way that aligns with their health goals, without compromising on flavour. The menu includes:
· Peperoni Grigliati, a delicious combination of grilled red peppers, creamy buffalo mozzarella, peppery rocket, and toasted pine nuts. This dish bursts with Mediterranean flavours, making it a fresh and satisfying option for those wanting to veer away from meat-centric meals.
· Pollo al Limone features a grilled chicken breast, infused with zesty lemon, fragrant rosemary, and garlic, served with a fresh bed of rocket, is a dish that’s both light and full of character.
· The Caesar con Pollo features the option of a fresh, lighter dressing which offers a burst of flavour with every bite, while keeping things light and refreshing for the New Year.
With nearly a fifth of Brits aiming to eat healthier this year, Piccolino has embraced the challenge of delivering authentic Italian flavours in a way that remains balanced yet enjoyable. Speaking of the lighter dishes, Mark Window, Group Executive Chef at Individual Restaurants, said: “The trend we’re seeing is more about eating better in a way that feels sustainable. Our new menu reflects that shift, giving guests options that are lighter but still full of flavour. We’ve focused on high-quality ingredients, bold flavours, and dishes that feel fresh and satisfying, so guests can enjoy authentic Italian cuisine without compromise.”
Whether you’re enjoying a leisurely lunch or a light dinner, these new dishes offer a perfect way to indulge in the true essence of Italian cooking.
For more information, visit https://piccolinorestaurants.com/.